Join Sean for an awesome High Intensity Interval Training (HIIT) session at Holy Cross School in New Malden KT3 5AR.
HIIT Workouts get you super fit, super fast – and help rev up your metabolism to keep you burning fat for hours after the workout has finished.
Not had your Free Trial yet? No need to book, just turn up and join in!
Meet in the Sports Hall at Holy Cross School at 19:30. See you there!
Surbiton/New Malden Indoor BootCamp - HIIT with Sean
September 4, 2017 7:30 pm
September 4, 2017 8:30 pm
Every 1000 Calorie BootCamp session is carefully planned by our Advanced Instructors to give you a great Workout that Tones Muscle, Burns Fat, Improves Cardiovascular Fitness and leaves you feeling great. Our Workouts are always different and never boring. You can choose from HIIT, Total Body, Circuits, Big Tyre, Boxing and many more. If you haven't had your Free Trial yet, just turn up and say hello. No need to book!