Abseiling down Rock

We’ve always got something exciting in the diary for you to get stuck into, so take a look below to see what’s coming up. Camping, Assault Courses, Survival Experience, Fun Runs, Endurance Challenges – you name it and we’ll do it! Most events are free and all events are open to all abilities!

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September 2019

Desert Island Survival Experience 9th – 22nd September 2019!

September 9 - September 22
Indonesia, Siroktabe Indonesia

Desert Island Survival Experience 8th - 22nd September 2019! It's the trip of a lifetime and YOU are invited! We're off to an uninhabited Indonesian Island for a week of Survival and sunshine. We'll be catching and cooking our food and sleeping in shelters made from natural materials we find on the island. Admit it, you've ALL dreamt of being a castaway, far from the stress and noise of modern life. Well here's your chance!¬† You can see the Island…

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Hill Sprints and Leg Mash Richmond Park 29th September!

September 29 @ 9:30 am - 10:30 am
Richmond Park, Pembroke Lodge Car Park
Richmond, London TW10 5HX United Kingdom
+ Google Map

Hill Sprints and Leg Mash - Sunday 29th September in Richmond Park! Join us for another awesome leg mashing Hill Sprint Session at Richmond Park on Sunday 29th September. We'll meet at the Coffee Kiosk in Pembroke Lodge Car Park at 09:30 and you'll need grippy trainers, your sports kit and some water. This event is for everyone, and all abilities. It's also free, so bring your friends and loved ones!

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October 2019

Ultra Hill Sprints Session Sunday 13th October – Box Hill!

October 13 @ 9:30 am - 10:30 am
Box Hill, Ryka's Cafe, Box Hill RH56BY United Kingdom + Google Map

Ultra Hill Sprints Session at Box Hill Sunday 13th October! Just like our normal Hill Sprints Sessions, but with a slightly bigger hill! Lots of tough, leg mashing uphill sprints, followed by a gentle jog to recover - then repeat. Hill Sprints are hard work but are just so good at getting your fitness, leg power and metabolism to new heights. You'll be glad you did this, but only after you've finished! We meet at the Car Park next to…

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November 2019

Hill Sprints at Richmond Park – Sunday 3rd November 09:30

November 3 @ 9:30 am - 10:30 am
Richmond Park, Pembroke Lodge Car Park
Richmond, London TW10 5HX United Kingdom
+ Google Map

Hill Sprints in Richmond Park - Sunday 3rd November. Join us for another of our ever popular Hill Sprints Session in Richmond Park! We meet by the coffee kiosk in Pembroke Lodge Car Park at 09:30 on Sunday 3rd November. You'll need sports kit, grippy trainers and some warm clothes for the journey home.¬† This event is free and open to everyone, including your friends and family. If you need a lift, just ask: Felix@LemonBody.com or 07977 112920.  

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Leith Hill Wild Camping Trip 9th & 10th November

November 9 @ 12:00 pm - November 10 @ 3:00 pm
Leith Hill, Starveall Car Park, Leith Hill Rd RH5 6LU
Dorking, Surrey RH5 6LU United Kingdom
+ Google Map

  Overnight Wild Camp in the Surrey Hills! Come and join us for this great overnight getaway at Leith Hill, just a few miles away from London, but far, far away from the hustle and bustle. We'll depart after BootCamp on the 9th November and make our way to Leith Hill, have an afternoon trek and then set up camp (after a visit to the local pub). The following morning we'll have another trek before having a well deserved Sunday…

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